Your well-being is my ultimate concern. Whether you’re an individual, a couple, or a family looking for help, our therapy sessions will be designed to strengthen your self-awareness, encourage your growth, and assist you in the healing process. Take a look at the types of sessions I offer and contact me today to find out more about the service that's right for you!
A Happier, Healthier You
At The ATL Therapist, individual therapy is tailored to your personal goals! I see children aged 8+, teens, and adults for one-on-one therapy regarding various issues. Whether it's how to cope with anxiety, depression, grief, relationships, or more, I will utilize a variety of strengths-based and collaborative techniques to validate your life experiences, make sense of who you are, figure out what's working or not working in your life, and finally, explore how we can do more of what works to bring about positive change in your life and relationships!
Whether you're newlyweds or long-time lovers, therapy can be a powerful catalyst for change in a relationship riddled with disagreements, distrust, anger, miscommunication, or betrayal. I see couples of all orientations, genders, and cultures, and I utilize many relationship assessments and interventions to help you and your partner discover how to navigate the trials of romantic relationships and learn how to emerge stronger - both as individuals and as a unit.
When it comes to families and conflict, there are many personalities, opinions, and emotions involved. I am trained to recognize and validate every member of the family in a way that honors the roles each of you play in one of the most influential systems you're a part of - your family system. Whether you need help navigating parenting, communication skills, or restructuring your family roles, I am here to help you and your loved ones live your most fulfilled life!
A Source of Support
As part of the group practice Midtown Psychotherapy Associates, we are proud to offer multiple group therapy options for support around areas such as:
Processing and Goal Setting
For a complete list of our current and upcoming groups and to learn more information, visit our website here.